The results of an infrared sauna are produced at lower temperatures than a conventional sauna and might be tolerated better by people who can’t withstand the very high heats of other dry saunas or even steam rooms.
Far Infrared light waves are capable of altering cells, cell membranes, DNA/proteins and cell fluids, including and especially water molecules. At the cellular level, altered cell membranes and mitochondrial activity take place, which positively impact the metabolism. Far Infrared photons are absorbed by the bonds in the body’s molecules, and the way that water functions within our cells is altered. FIR also has a “meso-structure” effect, where proteins within bodily tissues change in a way that’s important for overall biological activity.
Far Infrared Sauna Therapy usually works within just 15–20 minutes and can be done within your home if you’re willing to purchase your own light-omitting sauna device. Infrared lamps are capable of causing dramatic changes in body chemistry in some instances, helping restore balance in some people who suffer from chronic problems related to pains, inflammation, low energy and poor circulation.
Far Infrared Sauna Treatments Can Help With:
- Improving cardiovascular function
- Chronic pain, including arthritic pain
- Lowering side effects of diabetes
- Chronic fatigue
- Poor digestion
- Depression and anger
- Similar clarity-of-mind feelings as moderate exercise
- Relaxation responses triggered by the body’s parasympathetic nervous system
Once your skin pores are open, allowing ozone gas to permeate creates a therapeutic effect as well. For some intravenous ozone therapy is not an option so getting the ozone into the body through the skin may be an alternative.
We always recommend a combination of Far Infrared and Ozone Sauna Therapy as part of your detoxification strategy.
Call our offices today to discuss this along with other therapies that would be beneficial for you.